Welcome to Pneuma!

Breath.Spirit.Life.

As Featured in

  • Pneuma means “breath” or “spirit.”

    It is therefore our mission to support the upliftment of clients through compassionate soul care, unconditional positive regard, and empathetic understanding by breathing spiritual and emotional healing and wholeness into every hurting heart.

WHY CHOOSE PNEUMA?

  • You are the expert

    We believe that each person is the expert in their own lives and that they already hold all the potential for change inside of them.

  • Bermuda Centric

    Pneuma considers the unique needs of Bermudians. We offer creative programming alongside traditional talk therapy. This can include classes in mindfulness meditation, art, therapeutic dance, and other specialized forms of supportive care.

  • Professionalism

    Pneuma guarantees clients receiving consulting services can expect thoroughly prepared content from reliable sources and content that is relevant, practical, and easy to apply or implement.

  • fAith honouring

    Pneuma honors the value of faith and will also seek to extend support care to pastors, ministers, and faith leaders as they care for their congregations.

Welcome to Pneuma Counseling and Consulting. It is our sincere desire to ensure that we provide the best quality wellness services to all of our clients.

To accomplish this, please complete our survey to assist us in customizing a response to your therapeutic and wellness needs.

  • Testimonials

    “Sherrie has proven herself to be an integral and invaluable member of the Centre Against Abuse Counselling Programme. Many of Sherrie’s clients have contacted me directly to report how much they enjoy their one on one counselling sessions with her, and how she has helped them step into a place of healing that has had positive impacts on all areas of their lives.”

    Laurie

  • Testimonials

    “It is a pleasure and an honor to provide this reference/testimonial to SherrieLynn Lilley of Pneuma on behalf of our charity, Phenomenal People (charity 755) and the Dream Girls Club mentorship program. Having met SherrieLynn socially in 2021 and following the inception and growth of Pneuma, I have been greatly impressed by her professionalism, compassion, and sincerity. With the post-traumatic stress of COVID, it became imperative to incorporate mental healthcare into my organization's youth program. Without hesitation, I enlisted SherrieLynn's professional assistance in 2022 & 2023, which comprised of two separate workshops - the first was an open informational session geared toward families; the second provided rotational one-on-one consultations with parents and then with youth program participants to provide maximum opportunity for individual sharing at the desired level. Maintaining appropriate levels of confidentiality, SherrieLynn followed up with a comprehensive session overview for each individual with useful recommendations for ongoing family/self-management. SherrieLynn graciously worked within the limited budget that we had remaining from a corporate grant and conducted the workshops in her signature professional style. Feedback from participants was excellent. SherrieLynn and I maintain a close and very supportive relationship borne out of deep mutual respect, ongoing professional interests, life goals, and a passion for continued growth and self actualization. I have attended her many community outreach offerings, e.g., spiritual presentations / workshops: managing grief & demystifying suicide. All have been executed at the highest level. SherrieLynn/Pneuma's steady community service growth and development are indeed admirable! I pledge my continued support and, hence, have no hesitation in recommending the organization for events, trainings, workshops, counseling and coaching. “

    - Margaret Giloth, President Phenomenal People 

  • Testimonials

    "I cannot recommend Sherrie Lyn highly enough. From the very beginning, her warmth and understanding created a safe space where I could easily open up and truly unload. Working with her has been transformative, especially for someone feeling deeply stuck and grappling with an existential crisis. Her insightful approach brought clarity to the toxic family dynamics and unhealthy patterns that had long been impacting my sense of self-worth. She provided a compassionate yet practical path to understanding and breaking free from these patterns, empowering me to step out of a place of stagnation and into a renewed sense of purpose and self-awareness. Her guidance has been invaluable, helping me to rebuild my self-worth and create healthier, more meaningful connections. I am truly grateful for her support and expertise."

    - 52 year old female professional.

  • Testimonials

    "Sherrie Lynn Lilley has a motivating story and keynote that will put everything into perspective. Her story of resilience will energize any audience and inspire you to be a better person."

    Jordan Jocius, Entrepreneur-in-Residence, Founder Institute

  • Testimonials

    "I have been working with Sherrie in a personal counselling for the last 8 months. In the beginning, talking about a life changing moment, being a male, and being attacked by a woman, was the darkest day in my adult life. I

    soared into depression and despair. Spiralling out of control as I questioned everything. The very existence of myself and what would become of me; as a father, friend and colleague. What would the future hold? She has allowed me to feel human again, allow me to find my self worth, of who I am and who I am meant to be. She judges without prejudice. She listens without assault. She describes and discerns my inner most thoughts, and I feel like a human

    being. I cry and I laugh. She seeks to understand where you are and how to pull you out without forcing you to forget but how to forgive. I call Sherrie "coach" because over the last few months because I have rediscovered who I am. I am able to balance my personal and professional responsibilities without faltering at the finish line. I can be a father

    as I embrace every part of who I am as I raise my child. The good. The bad. The ugly.

    I look forward to our weekly sessions as they have become an invaluable part of my weekly routine. I look forward to her pulling back the layers of trauma. Coach is a phenomenal woman within her sphere of professionalism. She is

    an unbelievable and undeniable cultured woman who seeks to understand who you are as a person and not the person who you pretend to be.

    I would recommend anyone in need of a little guidance and a lot of need for more self-awareness, to go to therapy. I recommend anyone needing this space to reach out to Pneuma and Sherrie will take excellent care of you. She an an excellent human and a great "Coach"

    - Counseling client, male, 32 years, executive professional

JUST BREATHE BLOG